The School of Life A Simpler Life

Finding simplicity isn’t just a case of emptying our closets or trimming back commitments in our diaries. True simplicity requires that we understand the roots of our distractions – and develop a canny respect for the stubborn reasons why things can grow complex and overwhelming. This book considers how we might achieve simplicity across a range of areas. Along the way, we learn about Zen Buddhism, modernist architecture, monasteries, psychoanalysis, and why we probably don’t need more than three good friends or a few treasured belongings. Illustrated: 42 illustrations Pages: 192 Dimensions: 180x125mm Hardback

Brand: The School of Life

The School of Life is an educational company with a mission to help you understand yourself better, and their eclectic and contemporary product range has been designed around this aim. The School of Life’s ideas fall into six key categories – self-knowledge, relationships, work, calm, sociability, and leisure and culture – and these ideas are shared through the organisation’s various channels. In addition to books, games, homeware and curiose, The School of Life offer online classes and courses, a library of eBooks and a YouTube channel, all based around their philosophy of life. So, what might start as a gift to yourself or another, could blossom into an enjoyable journey down a path of self-discovery and wellbeing.