The School of Life Who Am I? Journal

– A guided journal with exercises to develop heightened self knowledge and understanding
– Key skills to delve into who you are as a person and how your brain works
– Topics include work, sex, relationships, utopia and sorrow & compassion
– Work through prompts and questions, designed to enhance your self knowledge

The School of Life London has designed this interactive journal which include exercises made for self exploration. Find yourself stuck when someone asks you to describe yourself or confused about aspects of your character? This book includes prompts and questions, expertly designed to improve your self knowledge and enrich your life. Topics include; Psychology, Relationships. Re-Enchantment and Sex.

Examples:

– How active is your conscience?
– Rank in order of importance for you in your career: Money, Status, Creativity, Social Impact and Colleagues
– Think of three cities you really liked: what are they getting right?

Content:
Hardback journal with exercises | 160 pp | 228 x 160 x 15 mm | Coloured pages with navigational tabs

Brand: The School of Life

The School of Life is an educational company with a mission to help you understand yourself better, and their eclectic and contemporary product range has been designed around this aim. The School of Life’s ideas fall into six key categories – self-knowledge, relationships, work, calm, sociability, and leisure and culture – and these ideas are shared through the organisation’s various channels. In addition to books, games, homeware and curiose, The School of Life offer online classes and courses, a library of eBooks and a YouTube channel, all based around their philosophy of life. So, what might start as a gift to yourself or another, could blossom into an enjoyable journey down a path of self-discovery and wellbeing.